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Warm chicken salad (with eggplants, mushrooms): recipes

Each of us wants to cook quickly and tasty. How to do it? Of course, with the help of delicious recipes from the best cooks and experienced housewives. The article will look at the recipes of the popular dish — warm salad with chicken in different versions.

There is simply no better recipe for a tasty dinner or a simple balanced day snack than a warm chicken salad. There are all the vitamins that a person needs to get in a day.

  1. First, take a bacon and wash it in warm water (many people advise soaking it in water for a few hours). Next, cut it into small strips along with washed Bulgarian pepper and spinach leaves.
  2. Peel and chop the garlic into small cubes.
  3. Take a griddle and heat it together with vegetable oil. Next, add the chicken and fry it.
  4. As soon as it fries until golden brown, add to it the remaining sliced ​​products. When they acquire a different color and texture, add soy sauce and spices, such as salt and pepper.
  5. All fry for five to seven minutes. Then remove the resulting salad in a bowl for serving and decorate it with pine nuts.

If you need to quickly replenish your energy and feel a surge of strength, for dinner or lunch, prepare a quick and tasty warm salad with chicken and mushrooms. It will require a minimum of time and effort.

Ingredients include:

  • chicken meat — 450 grams;
  • champignons — 200 grams;
  • spinach — 220 grams;
  • garlic cloves — 1 piece;
  • pine nuts — 70 grams;
  • sunflower oil — 70 milliliters;
  • soy sauce — 40 milliliters;
  • spices for meat — to taste.

Cooking time: 15 minutes.

Caloric content per 100 grams: 82 kcal.

  1. For cooking, you will need to wash and chop the chicken in small thin slices, mushrooms and spinach.
  2. Then you need to heat the pan with sunflower oil and fry until golden brown chicken.
  3. The third step of cooking will be the champignon roasting, and the last one is the spinach zazharka. They need to lay out to the meat.
  4. Pour all over with soy sauce, salt and pepper, add garlic if necessary and cook for another three minutes.
  5. Transfer the resulting dish from the pan to a plate and decorate it with peeled pine nuts. The dish is ready.

They say that all the most delicious is done simply. The way it is. After all, a tasty snack or a full lunch and dinner can be prepared in just 10 minutes. The result will be a beautiful and tasty salad. Let’s look further at the recipe of cooking delicious dishes.

  • chicken breast — 350 grams;
  • green beans — 260 grams;
  • sweet Bulgarian pepper — 3 pieces;
  • pine nuts — 60 grams;
  • garlic — 2 cloves;
  • vegetable oil — 25 milliliters;
  • soy sauce — 70 milliliters;
  • salt to taste

Your guests will certainly appreciate a warm duck breast salad.

As a snack, a warm salad with beef is well suited, with the link you can read the recipe.

You can find the recipe for a hearty pork salad here.

Cooking time: 10 minutes.

Caloric content per 100 grams: 110 kcal.

  1. In order to cook a delicious snack, you will need to wash and boil the green beans in a saucepan, salt it during cooking.
  2. Then you need to wash, chop chicken breast strips and fry it in butter until a pleasant chicken flavor and a beautiful golden color.
  3. Add pepper to the chicken with grated garlic and pine nuts.
  4. Drain liquid from boiled beans, add beans to all ingredients along with soy sauce.
  5. Fry everything for five minutes. After cooking all the food, empty the pan by placing the salad in the serving plate. After that, you can submit it to the table.

If you like cooking warm salads in restaurants, and you have always dreamed of trying to cook at least one at home, the following recipe is made for you.

  • chicken — 450 grams;
  • spinach — 260 grams;
  • salad leaves — 6 pieces;
  • Bulgarian pepper — 3 pieces;
  • mozzarella — 250 grams;
  • soy sauce — 70 milliliters;
  • vegetable oil — 60 milliliters;
  • salt to taste

Cooking time: 10 minutes.

Caloric content per 100 grams: 120 kcal.

  1. To prepare a delicious dish in French, you will need to wash and chop the chicken into small thin pieces, spinach leaves and pepper. Then all in turn to fry in a pan, greased with butter.
  2. After the products are a little fried, you should pour the sauce to them. Mix everything and leave to roast for a few more minutes.
  3. Once all the products have acquired a delicious smell and appetizing appearance, you need to remove them from the pan in a plate to fresh and washed lettuce leaves for serving.
  4. Next, you should decorate the dish with mozzarella and serve it to the table.

Cooking option with avocados and olives for experiment lovers

If you are a big fan of experimenting with food, then you should definitely try to cook an exotic, but very tasty protein salad, which we will consider further.

  • chicken meat — 280 grams;
  • avocado — 1 piece;
  • olives — 50 grams;
  • lettuce leaves — 6 pieces;
  • soy sauce — 50 milliliters;
  • any vegetable oil — 35 milliliters;
  • sesame seeds — 30 grams;
  • salt to taste

Cooking time: 10 minutes.

Caloric content per 100 grams: 163 kcal.

What are the stages of cooking salad?

  1. To begin with, wash and slice the chicken into small pieces and fry it in butter in a frying pan.
  2. As soon as the chicken gets a golden hue, add soy sauce and salt if necessary.
  3. When the meat is cooked, remove the cooked chicken and place it on the serving plate.
  4. Add fresh lettuce leaves, pickled olives and sliced ​​avocado into large pieces, peeled in advance.
  5. Mix the whole salad, garnish with sesame seeds and serve to the table.

Salad with ruccola, avocado and grapefruit salad recipe

If you have always liked exotic salads, but you didn’t know how to cook them so that it turned out to be both tasty and healthy, then an appetizing and quick recipe is presented to your attention.

  • chicken meat — 230 grams;
  • grapefruit — 1 piece;
  • avocado — 1 piece;
  • arugula leaves — 200 grams;
  • sesame seeds — 60 grams;
  • vegetable oil — 40 milliliters;
  • salt and pepper — to taste;
  • soy sauce — 50 milliliters.

Cooking time: 15 minutes.

Caloric content per 100 grams: 140 kcal.

  1. Wash chicken, grapefruit and avocado. At the same time we will cut the chicken into small pieces and the fruits into large ones.
  2. Next, fry them alternately in oil for five minutes, adding soy sauce to them.
  3. Put the mixture on a plate for serving, garnish with arugula leaves and sesame seeds, salt and pepper as desired.
  4. Tasty dish served to the table.
  1. Warm salad can not be reheated twice, then it will lose its original taste.
  2. Do not cook the chicken before zazharki, then it will turn out dryish in the salad. Roast it for no more than three minutes in a frying pan over medium heat.
  3. Do not add too much soy sauce. He will kill the taste of other products and spoil the dish.
  4. If olives are used for salad, add them at the very end, so that they retain their unique flavor.
  5. Do not add to the salad extra ingredients that can kill his taste.

In the video — the preparation of another delicious warm salad:

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