Turkey meat is not only very healthy, but also tasty. It is used in clinical nutrition and dietary, give children. The bird perfectly absorbs the spices, so the chefs love to cook it. In general, some advantages, because it is worth trying one of our recipes.
A simple way to cook meat using vegetables in Asian style.
- Washed fillet must be cut into bars, not too small.
- Heat olive oil in a pan. Put the meat here, you can season it, fry.
- Pull the seed box from the peppers, remove the husks from the onion. Shred both fetuses with feathers.
- Finely chopped peeled garlic.
- Transfer all these products to the meat, stir, leave to stew for five minutes.
- Pour in soy sauce and cook another fifteen minutes.
- At the end of the med. It must be liquid. After that add sesame and mix well.
- Simmer no more than seven minutes, then serve with buckwheat noodles.
Ginger penetrates deep into the meat, making it especially fragrant.
Going to cooking — 2 hours.
In one portion — 165 calories.
- Put half of the butter in a bowl. It should be soft.
- Add soy sauce, honey, lemon juice. Peel off a small piece of ginger and grate it. Add to the rest of the products, mix. Spice up.
- Slice the washed meat in slices. To transfer the bird to the spicy marinade, it should cover it. Leave for an hour and a half in a cold place.
- Oven enable warm up at medium temperature.
- Prepare a baking dish by smearing it with olive oil.
- Put the bird in shape and send it in the oven for half an hour.
- Pull out the form. Juice, which was formed at the bottom, you need to pour into the pan.
- Add the remaining butter to it, season it, add sugar and set on fire.
- When the mixture warms up, put the pineapple pieces here. They need to be peeled and cut in the same way as the meat. Fry for a few minutes.
- Transfer the meat to the dish and decorate it with roasted pineapple. Serve immediately, but you can also serve as a cold snack.
Tip: Pineapple should be fresh so that it is not too sweet. If there is no fresh, you should use red pepper: it will kill the excessive sweetness of canned food. Sugar in this case can be excluded.
From a minimum of ingredients you get a very juicy turkey, which can be served with any side dish.